How to stop a runny nose
A runny nostril is one of the most disturbing things that can happen especially during winters. How to stop a runny nose is a common health concern among many peoples. When you are suffering from this problem, you will always feel the excess mucus or fluid in your nasal area. It is very irritating when your nose is running, and you have to attend a meeting or interview. People are searching for best medicine for a runny nose and also try home remedies for running nose. In this article, we discuss how to stop a runny nose by easy methods.
What Causes a Runny Nose?
First of all, we have to discover the reasons behind your runny nose, and then we go for runny nose remedy and treatment. In most of the cases, the cause of a runny nose is cold weather, allergies or the flu. Its beneficial because of it one of the best body’s defenses, focusing on treating the runny nose. Most common causes are.
Allergies: A runny nose may be due to some allergies
cold and flu can come anytime in winter or summer and cause your nose to running hard. You should try home remedies to cure this type of cold or flu.
people who are under stress and pressure, their body immune system will be severely affected that cause a runny nose.
- A runny nose is provoked by anything that irritates or inflames the nasal tissues. Here are some common causes that will have you searching for ways to stop a runny nose fast.
How to stop a runny nose instantly
Having a runny nose is awkward and can make a bad impression on the job. Even if you are not sick people will believe that you are battling an illness. If you are tired of your stuffy nose, then you want to know how to stop a runny nose instantly. Read more to know about How to Stop a Runny Nose Instantly.
There are many home remedies for a runny nose and treatment available in the market, but there is no guarantee for an immediate cure. Runny nose treatment also depends on the type either nose is running due to allergies then you will need to free from triggers that cause your nose to run. If your nose is runny because of a cold, you may try some remedies for a runny nose but time is usually the best remedy.
Many people want to know about how to get rid of a runny nose instantly. Runny nose treatment may work for some and not for others. Fortunately, home remedies for a runny nose are comfortable and safe so you may be prepared to try more than one. You can also try home remedies for running nose and sneezing.
Some experts study shows that stress can cause your nose to run. If you see this to be true when you are stressed, a quick way to stop a runny nose is by getting relaxed and eliminating stress. Sometimes your nose runs when you eat hot or spicy foods, the best way to get rid of a runny nose is avoiding such foods or ordering a less hot version.
Best Ways to stop a runny nose:
Here are some of the genuine ways to stop a runny nose.
Many people use nasal sprays to treat a stuffy nose. But this is also a cheap and efficient remedy. Saltwater alleviates irritation in the nose, and it helps to thin the mucus thus making it easier to expel from the nose. Using salt water as a running nose cure can also flush the nasal passages of irritants that can cause the nose to run.
- To make this solution, take one-half spoon of salt and mix it with slightly warm water. Use a clean dropper, squeeze a few drops of the salt water into each nostril while you lay down.
- Then blow your nose slowly to expel mucus and salt water. You can do this treatment several times a day until you feel relief.
The stem can also help you to stop a runny nose. Place our face over a tub of hot water and try to inhale the steam from your mouth and nose. You can also add an oil for better results such as eucalyptus or menthol oil. Now blow your nose to make the excess drainage. You can also take a hot bath.
It is the best home remedy to stop a runny nose. Honey has antiviral and antibacterial properties. Just put two tablespoons of honey in a cup with a pinch of cinnamon powder and squeeze lemon juice into it. You can also mix honey with warm water. Drink this mixture twice a day.
Cayenne Pepper is a natural antihistamine, and it helps to clear nasal path and getting rid of a runny nose. The pepper when combined with foods, increases your nasal outflow and flushes out toxins which cause a runny nose.
Ginger has antifungal, antitoxic and antiviral properties. There it is a natural remedy for many problems including it cure yourself from a runny nose. Only chew few slices of raw ginger or make a hot tea to drink or Inhale the steam.
Basil has antiviral and antibacterial properties. It can warm your body from the inside thus healing you from a runny nose.
Chew fresh basil leaves daily to get rid of a runny nose soon. You can also add basil powder to the warm water drink this solution twice a day when it’s cool.
Note: Crunching basil leaves before you have breakfast and before going to bed for better effect.
Mustard oil is available on online stores you can easily buy it from there. Mustard oil has antibiotic, antihistamine and antiviral properties that help to provide relief. Heat a little quantity of mustard oil until just warm. Use a dropper to squeeze one or two drops of oil in each nostril. Do this thrice a day.
So follow these simple remedies so that you can able to know How to stop a runny nose at home instantly. you can also try home remedies for running nose and sneezing.